WELCOME
If you’ve found your way here feeling stuck, anxious, or quietly overwhelmed — you’re not alone.
This is a space for you.
A space where your story is honored.
Where healing happens through connection, safety, and gentle curiosity.
Together, we’ll:
Recenter your sense of balance
Build resilience that feels grounded and lasting
Our Specialties
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Gain insight into and effectively cope with anxiety and depression.
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Address relationship issues with equity and compassion.
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Achieve equilibrium when juggling work, personal life, and education.
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Explore and move forward after experiencing trauma.
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Harness the potential of adult neurodivergence (ADHD/Autism) in a positive manner.
Our approach
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We offer the value of emotional resilience in times of adversity and growth. Follow our blog
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We offer affirming services for identity and cultural development including the LGBTQIA+, Trans/Non-Binary, neurodivergent, Latinx, Bilingual (English/Spanish) communities.
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We practice from an integrative clinical lens applying psychodynamic, trauma-informed care (EMDR) & DBT skills.
The Basics
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Individual and Couples Counseling sessions
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In-person and convenient virtual services
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Self-pay and Insurance plans accepted
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Free 15-min phone consultations
Meet the Team
“You are imperfect and you are wired for struggle, but you are worthy of love and belonging.”
- Brene Brown
“Rules for happiness: something to do, someone to love, something to hope for.”
- Emmanuel Kant
Get in Touch
3505 Lake Lynda Dr, Suite 200, Orlando, FL, 32817-8324
If you need immediate assistance for an urgent or emergency concern please:
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Call 911
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Go to your nearest emergency room
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Call the National Suicide Prevention Lifeline at 1-800-273-8255 (273-TALK)