Our Services
We all encounter highs and lows in life, moments for sharing, learning, and personal growth. If you find yourself going through any of the situations mentioned, it may be a signal that it's the right moment to consider therapy.
Our Specialties
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Gain insight into and effectively cope with anxiety and depression.
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Effectively manage my Bipolar diagnosis
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Learn through self compassion about my Borderline Personality Disorder
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Address relationship issues with equity and compassion.
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Deal with interpersonal disputes using a more constructive approach.
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Cultivate a more fulfilling life by managing social anxiety.
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Achieve equilibrium when juggling work, personal life, and education.
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Explore and move forward after experiencing trauma.
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Harness the potential of adult neurodivergence (ADHD/Autism) in a positive manner.
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Successfully navigate the challenges of a college experience.
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Our approach
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We offer the value of emotional resilience in times of adversity and growth. Learn More
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A person-in-the environment (PIE) lens offers us to think holistically about your concerns without the sole focus on a diagnosis.
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We offer affirming services for identity and cultural development including the LGBTQIA+, Trans/Non-Binary, neurodivergent, Latinx, Bilingual (English/Spanish) communities.
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We practice from an integrative clinical lens applying psychodynamic and trauma-informed care.
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We can offer Dialectical-Behavioral-Therapy (DBT) - informed care to help you manage and learn about your emotional health.
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With a welcoming and nonjudgmental environment we can help you foster and strengthen your relationship with yourself and others.
Now The Basics
Individual & Couples Counseling
In-person sessions​
Convenient & secured virtual sessions
Adults
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Self Pay rates: Individual services $100-$150 per 60 min sessions
Couples services $200 per 90 min sessions​
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Insurance
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Cigna
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Aetna
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Optum (United Healthcare, Oscar)
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Florida Blue Cross Blue Shield (BCBS), Horizon BCBS of New Jersey, BCBS of Massachusetts
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Modern Health, and Lyra Health, and out-of-network plans​
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No EAP benefits through insurance accepted.
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Free Consultation
We offer Free 15-min phone consultations to get you started
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